

Cape Malay seafood curry
This Cape Malay seafood curry—technically it's fish and seafood—is a mild curry that is easy to make. It's less well-known than the famous lamb curries from the region, perhaps ironic given that it is more in keeping with the history of fishing at the Cape and today's healthier eating habits than lamb. It's relatively low in fat and brimming with vegetables too.


Cape Malay fish balls
Cape Malay fish balls are highly adaptable. Not as well known as other Cape Malay dishes—such the famous lamb curries—these traditional fish balls made with a combination of white fish and smoked fish make tasty starters, great finger food at a party, and are also integrated into other delicious Cape Malay dishes.


Pasta with kale and pancetta sauce
This recipe for pasta with kale and pancetta sauce comes from Castelfranco Emelia in Italy's Modena Province. It's a combination of the deeper flavours of onions cooked in white wine, pancetta and cream and the green flavours of kale and basil. Given its particular cooking method, it can be turned into a lactovegetarian dish with no effort at all.


Thai red curry
Thai red curry is one of the best-known Thai dishes around the world. One of the four in the quartet of Thailand's most successful culinary exports, it can be vegan, pescatarian or carnivore. More importantly, if you use this recipe based on how street vendors produce it, it's easily adaptable to the needs of dining parties with different requirements.


My Dublin Coddle
My Dublin coddle recipe is a personal take on a dishes considered their signature dish by many natives of the capital of the Republic of Ireland. Like so much in Irish culture, its story is complex. Nonetheless, its core ingredients of carrots, potatoes, bacon and sausages are the stuff of comfort food in many cultures. Easy-to-cook, I have alway found it a crowd-pleaser, particularly among crowds of diminutives. Yes, kids like it.


Italian mascarpone cake
Italian mascarpone cake is a personal favourite. It's flexible and the perfect option for those who don't like overly sweet things. Easy-to-make, it can be made with many different combinations of berries, citrus zest and spices. I'm doing it here with my favourite combination—blueberries, orange zest and nutmeg—but you can adapt it to your own personal preferences.


Easy yakisoba
This easy yakisoba can be made with pork, chicken, seafood or tofu—or a combination thereof— and is a mix of noodles, vegetables and a cooking sauce that gives the dish its name. It’s the perfect, quick meal to put together when you don’t have a lot of time to spare.


Chicken, bacon, mushroom and asparagus bake
Recently, people have asked me if I have any child-friendly recipes. This chicken, bacon, mushroom and asparagus bake takes me back to when I had to think up healthy dishes that would go down with kids of differing preparedness to try anything adventurous. This easy recipe has consistently proved popular with kids and adults alike.


Pasta with pumpkin, spinach and thyme sauce
This recipe for pasta with pumpkin, spinach and thyme sauce takes barely 30 minutes to prepare and is surprisingly delicious for something that is so easy to cook with relatively few ingredients. Ideal for when you need to pull something impressive together with little time on your hands.






