Cape Malay lamb curry
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A version of a very traditional dish from Cape Town that uses hearty ingredients—lamb, potatoes, onions and tomatoes—with distinctive spices
Sep 54 min read
Spicy tequila marinade barbecue
A recipe for a baseline spicy tequila marinade that works brilliantly if you're cooking outdoors over fire or indoors
Jul 218 min read
Tomato and peanut curry with mustard greens
Another delicious vegan-to-carnivore curry from Southern Africa's Eastern Seaboard, a tomato and peanut curry with mustard greens
Jun 16 min read
Sweet and sour curry with apple and spinach
Sweet and sour curry with apple and spinach is by default vegan, but its most indulgent versions are lacto-vegggie or include chicken
May 249 min read
Surf 'n turf with monkey gland sauce
A contemporary take on the Southern African peculiarity that is monkey gland sauce served here with a take on surf 'n turf
May 107 min read
Chicken curry with mushrooms and mint
This chicken curry with mushrooms and mint is another of the hidden gems of Indian Diasporan cuisine
Apr 298 min read
Sausage and bacon stew — cowboy chow
Child-friendly, this sausage and bacon stew is truly a fusion dish. Usually made with meat, it's easily adapted to be 100% vegan.
Apr 215 min read
Sausage with fruit compote, coleslaw and spätzle
An incredibly quick and easy dish, sausage with tangy fruit sauce, is my nod to some of the Baltic flavours I love without in any way...
Apr 610 min read
Mozambican chicken peri peri curry
chicken peri peri curry from Mozambique, a tasty example of the historic fusion between Portuguese cooking and Indian Diasporan cuisine
Mar 2210 min read
Vegetarian green lentil and tomato curry
a very versatile dish. Its default setting is vegetarian—actually vegan—but its easily combined with chicken or lamb in the final stages
Mar 26 min read
Low-fat chicken curry with fennel and mushroom
Low-fat chicken curry with fennel and mushroom. A near zero-fat dish similar to a chicken korma with vegetarian options.
Jan 296 min read
Zero-fat prawn and mango curry
This (near) zero-fat prawn and mango curry is surprisingly simple. Another winner based on South African Indian Diasporan cooking
Jul 31, 20237 min read
Marinaded barbecued monkfish and langoustines
A delicious recipe for marinaded barbecued monkfish and langoustines with a distinctly Japanese influence—based on robatayaki cooking—to...
Jul 19, 20239 min read
Pumpkin and mushroom curry with eggs
Another South African Indian diasporan dish, this pumpkin and mushroom curry with eggs is easily turned vegan—just leave out the eggs.
Jul 13, 20237 min read
Lamb curry with coconut, cashews and spinach
A creamy lamb with coconut, cashews and spinach is from South Africa's eastern coast.
Jun 20, 20237 min read
Chennai lamb and coconut curry
Chennai lamb and coconut curry may take its name from the state capital of Tamil Nadu, but it's is far more South African than Indian
May 19, 20239 min read
Indian Ocean lamb and fennel curry
Lamb and fennel curry from South Africa's east coast. Typical Parsi cooking, it uses nuts and dried fruit, but doesn't use coconut
Apr 8, 202311 min read
Surfer tikka masala
A South African version of tikka masala—vegetarian, chicken or beef—rich in the the spices and fruits used in Indian diasporan cooking
Feb 19, 20237 min read
Harissa, are you better? Are you well, well, well?
A delicious Moroccan dish that combines the smoky, tangy and spicy flavours of harissa whether the veggie or chicken version
Aug 21, 202210 min read
Barbecue, braai or asado - working at the hot coal face
Barbecue, braai or asado - why outdoor cuisine grilling over hot coals counts
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