zero-fat chicken teriyaki tortillas, the ultimate Japanese-Mexican fusion comfort food prepared in 20mins

This Singapore noodle hot pot is a simple but delicious soup-and-noodle dish easily turned vegan, vegetarian or pescatarian.

A Cantonese dish of seafood—in this case prawns and fish balls—cooked in a Hoisin sauce and served with egg fried rice

Chicken green tikka masala is a fusion of traditional tikka masala with a ligther, lower-fat touch

The name is a bit of a misnomer. It should be Cape Malay sweet potato curry with carrots, potatoes and a myriad of other delicious...

This Singaporean prawn, tomato and sweetcorn curry is a long-standing favourite, a go-to quick meal perfect when you get home late but...

A delicious recipe for marinaded barbecued monkfish and langoustines with a distinctly Japanese influence—based on robatayaki cooking—to...

Vegetarian mushroom and courgette pasanda with spiced carrots and peas (gajar matar), garlic bread and corn on the cob

Another South African Indian diasporan dish, this pumpkin and mushroom curry with eggs is easily turned vegan—just leave out the eggs.

A creamy lamb with coconut, cashews and spinach is from South Africa's eastern coast.

A quick wok dish, this spicy chicken and noodle stir fry is a nod to Chinese Szechuan-style cooking as well as to Hainan Chicken.

Laksa is a quick and easy Southeast Asian noodle meal soup ordinarily made with chicken and prawns

Chennai lamb and coconut curry may take its name from the state capital of Tamil Nadu, but it's is far more South African than Indian

A high-protein dish of chicken satay with a noodle salad inspired by Indonesian gado gado. Ideal fresh and filling flavours for summer

Lamb and fennel curry from South Africa's east coast. Typical Parsi cooking, it uses nuts and dried fruit, but doesn't use coconut

Panko chicken schnitzel with spätzle— a fusion dish of southern Germanic comfort food and Japanese influences

A South African version of tikka masala—vegetarian, chicken or beef—rich in the the spices and fruits used in Indian diasporan cooking

Korma—usually chicken—is a perennially popular Indian dish around the globe. Here's a quick, easy and delicious recipe for it.

A delicious vegetarian dish from Goa that combines creaminess, citrus zing and a bit of a spicy kick.

A vegetarian recipe for bhuna, a delicious dish from Bengal and other northwestern parts of the Indian subcontinent