Low-fat chicken curry with fennel and mushroom. A near zero-fat dish similar to a chicken korma with vegetarian options.

Low-fat linguine with roasted tomatoes, peppers and asparagus; A low-fat lacto-vegetarian pasta dish that's easy to make

A Roman classic, this kosher version of iconic carbonara, is a traditional recipe born in the Ghetto di Roma.

Zero-fat seared tuna with spätzle with mushrooms and butternut squash and a simple side dish of steamed tenderstem broccoli

Lombard chicken with pumpkin, fennel and asparagus; adaptation an 18th-century recipe

Zero-fat seafood risotto with lemon, basil, peas and green bell pepper

Pasta with salsiccia, butternut squash and cavolo nero is an easy winter warmer

Roast chicken stuffed with haggis—vegetarian haggis in this case—and prunes is hardly a traditional dish. But, it's what I whimsically...

A recent birthday jaunt back to Scotland afforded me the joy of confirming that one of my favourite haunts in Edinburgh remains the best...

Apulian pasta with tomato sauce and 'nduja. The other lead flavours in the sauce include capers, black olives and red peppers.

Sicilian spaghetti with chillies, sultanas and anchovies

Hollandaise fish pot and Camargue rice salad. A riff on a Flemish fish pot (vispotje) inspired by Hollandaise sauce

A creamy Neapolitan pasta, this lacto-vegetarian dish with fennel, red peppers and celery was just of one of many dishes my father...

My Flemish waterzooi unapologetically takes it back to its fishy roots and a Scottish influence in the choice of fish and root vegetables

A Calabrian linguine, a healthy combination of pasta with with tomato sauce, summer greens, citrus, and anchovies

A pasta dish perfect for summer brimming with the flavours of green summer vegetables and the zing of lemon. The white fish makes it...

Pea, spinach and lemon risotto, a vegetarian meal—vegan if you leave out the cheese. Another healthy summer dish for kids

A hack for Levantine chicken with walnut sauce, a delicious, quick meal that's nutritious and healthy. An easy take on Lebanese roz a djej.

A delicious vegetarian summer broccoli soup with pistachio nuts started out as a recipe I cooked for kids.

A distinctly Greek take on the British tradition of Sunday roast lamb served with roast tatties, carrots with sesame and minted broad beans