Under 30mins

Sep 2310 min read

Ligurian pasta with mushrooms, capers and walnuts

This Ligurian pasta with mushrooms, capers and walnuts and other ingredients; ready in under 30 minutes; vegan, vegetarian or other

Jul 198 min read

Creamy pasta with peas, broad beans and spinach

This recipe for pasta in a Roman-style cream sauce with peas, broad beans and spinach is incredibly quick and easy; perfect for summer

Jun 178 min read

Tiger prawn nasi goreng

Tiger prawn nasi goreng, a version of this Indonesian quick-to-cook crowd pleaser of spiced fried rice, seafood, egg, salad and pickles

May 285 min read

Cajun bacon hash

This Cajun bacon hash is a dish from the Southern USA actually harks back to much older French cuisine traditions

May 35 min read

Calabrian pasta with seafood

An easy, quick dish, this healthy Calabrian pasta with seafood has little kick of chilli and healthy pescatarian proteins

Apr 257 min read

Kung Pao chicken with fried rice

Kung Poa, the chicken that sitcoms made famous. But this Kung Pao chicken with fried rice is the recipe from my dad's travels in Asia

Mar 286 min read

Filipino noodles with duck

Filipino noodles with duck, prawns, chillies, peanuts and egg—among other delights—is one of those great dishes to whip up in no time at all

Mar 187 min read

Spicy Sichuan noodles with seafood

Spicy Sichuan noodles with seafood. Here the Sichuan speciality of spicy noodles are served with a side dish of wokked hispi cabbage.

Feb 175 min read

Low-fat linguine with roasted tomatoes, peppers and asparagus

Low-fat linguine with roasted tomatoes, peppers and asparagus; A low-fat lacto-vegetarian pasta dish that's easy to make

Feb 86 min read

Kosher Roman carbonara

A Roman classic, this kosher version of iconic carbonara, is a traditional recipe born in the Ghetto di Roma.

Jan 305 min read

Zero-fat seared tuna with spätzle

Zero-fat seared tuna with spätzle with mushrooms and butternut squash and a simple side dish of steamed tenderstem broccoli

Dec 19, 20235 min read

Pasta with salsiccia, butternut and cavolo nero

Pasta with salsiccia, butternut squash and cavolo nero is an easy winter warmer

Oct 28, 20235 min read

Cantonese seafood stir fry with egg fried rice

A Cantonese dish of seafood—in this case prawns and fish balls—cooked in a Hoisin sauce and served with egg fried rice

Oct 17, 20235 min read

Chicken green tikka masala

Chicken green tikka masala is a fusion of traditional tikka masala with a ligther, lower-fat touch

Oct 2, 20233 min read

Sicilian spaghetti with chillies, sultanas and anchovies

Sep 24, 20236 min read

Hollandaise fish pot and Camargue red rice salad

Hollandaise fish pot and Camargue rice salad. A riff on a Flemish fish pot (vispotje) inspired by Hollandaise sauce

Sep 13, 20234 min read

Neapolitan creamy pasta with fennel and red peppers

A creamy Neapolitan pasta, this lacto-vegetarian dish with fennel, red peppers and celery was just of one of many dishes my father...

Aug 16, 20235 min read

Singaporean prawn, tomato and sweetcorn curry

This Singaporean prawn, tomato and sweetcorn curry is a long-standing favourite, a go-to quick meal perfect when you get home late but...

Jul 16, 20234 min read

Pea, spinach and lemon risotto

Pea, spinach and lemon risotto, a vegetarian meal—vegan if you leave out the cheese. Another healthy summer dish for kids

Jul 12, 20235 min read

Mushroom fajitas with black beans

A healthy vegetarian dish (vegan in one step), these mushroom fajitas with black beans are ideal for light, summer dining