A delicious vegetarian dish from Goa that combines creaminess, citrus zing and a bit of a spicy kick.

A vegetarian recipe for bhuna, a delicious dish from Bengal and other northwestern parts of the Indian subcontinent

Tikka Masala is one of the most popular Indian dishes from the Diaspora, especially with chicken. So let's try something different...

This version of the Kashmiri lamb dish Rogan Josh is based on the South African iterations of this dish known across much of India.

Jalfrezi is a popular style dish across the Indian Subcontinent. This Indian Ocean version looks to okra as a key ingredient

An Indian crowd-pleaser of questionable origin, butter chicken or murgh mahanakni is a dish no kitchen should be without.

A Keralan curry full of coconut creaminess, the bite of green chillies and the delight of sweet potatoes and okra

An easy Indian Jalfrezi recipe with a South African angle that is extremely versatile but always delicious whether chicken, lamb or vegan

A delicious and filling version of Massaman curry, the Thai dish thought to have its origins in Muslim Persian cooking

Cape Town bobotie, the perfect mix of Cape Malay mildly spiced lamb, spices and vegetables cooked with a quiche-look topping

Green curry is one of Thai food's most loved dishes. Better still, it's delicious, health and easy to make with beef, chicken or seafood