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Madagascan squid curry
An easily cooked Madagascan squid curry with flavours of tomato, ginger, chilli and peanuts, the building blocks of Madagascan cuisine
10 min read


Creamy coconut curry
A creamy coconut curry, another Indian Diasporan dish from Africa's east coast. It's a dish most often made with chicken
7 min read


Indian Sunday roast
A fusion dish, this Indian Sunday Roast combines the British tradition of the Sunday roast with Indian Diasporan cooking
12 min read


Vegan butterbean curry with mint
This vegan butterbean curry with mint is my riff on Indian Diasporan cooking from Africa's east coast of the kinds used to make bunny chow
12 min read


Tomato and peanut curry with mustard greens
Another delicious vegan-to-carnivore curry from Southern Africa's Eastern Seaboard, a tomato and peanut curry with mustard greens
8 min read


Chicken curry with mushrooms and mint
This chicken curry with mushrooms and mint is another of the hidden gems of Indian Diasporan cuisine
7 min read


Vegetarian tandoori masala butternut
Vegetarian tandoori masala butternut squash, roasted to perfection and served with a mildly spiced dish of leeks, lentils, celery
10 min read


Mozambican chicken peri peri curry
chicken peri peri curry from Mozambique, a tasty example of the historic fusion between Portuguese cooking and Indian Diasporan cuisine
10 min read


Vegetarian green lentil and tomato curry
a very versatile dish. Its default setting is vegetarian—actually vegan—but its easily combined with chicken or lamb in the final stages
10 min read


Low-fat chicken curry with fennel and mushroom
Low-fat chicken curry with fennel and mushroom. A near zero-fat dish similar to a chicken korma with vegetarian options.
6 min read


Ultra-low fat chicken, dill and chickpea curry
This ultra-low fat chicken, dill and chickpea curry deploys mustard and all of its related flavours—mustard seeds, dill and horseradish
6 min read


Zero-fat prawn and mango curry
This (near) zero-fat prawn and mango curry is surprisingly simple. Another winner based on South African Indian Diasporan cooking
6 min read


Keralan curry with coconut and lime
This Keralan curry with coconut and lime is an adaptable dish—a vegan baseline, but easily adapted for chicken or seafood versions
7 min read


Chicken green tikka masala
Chicken green tikka masala is a fusion of traditional tikka masala with a ligther, lower-fat touch
5 min read


Mushroom and courgette pasanda
Vegetarian mushroom and courgette pasanda with spiced carrots and peas (gajar matar), garlic bread and corn on the cob
8 min read


Pumpkin and mushroom curry with eggs
Another South African Indian diasporan dish, this pumpkin and mushroom curry with eggs is easily turned vegan—just leave out the eggs.
9 min read


Chennai lamb and coconut curry
Chennai lamb and coconut curry may take its name from the state capital of Tamil Nadu, but it's is far more South African than Indian
7 min read


Indian Ocean lamb and fennel curry
Lamb and fennel curry from South Africa's east coast. Typical Parsi cooking, it uses nuts and dried fruit, but doesn't use coconut
9 min read


Surfer tikka masala
A South African version of tikka masala—vegetarian, chicken or beef—rich in the the spices and fruits used in Indian diasporan cooking
11 min read


Korma chameleon
Korma—usually chicken—is a perennially popular Indian dish around the globe. Here's a quick, easy and delicious recipe for it.
6 min read
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