Cape Malay lamb curry
A version of a very traditional dish from Cape Town that uses hearty ingredients—lamb, potatoes, onions and tomatoes—with distinctive spices
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Jul 218 min read
Tomato and peanut curry with mustard greens
Another delicious vegan-to-carnivore curry from Southern Africa's Eastern Seaboard, a tomato and peanut curry with mustard greens
Jul 45 min read
Bolognese tagliatelle with sausage ragù
Tagliatelle with sausage ragù is an authentic Bolognese favourite; also a hack for those who find it hard to get their hands on salsiccia
Jun 178 min read
Tiger prawn nasi goreng
Tiger prawn nasi goreng, a version of this Indonesian quick-to-cook crowd pleaser of spiced fried rice, seafood, egg, salad and pickles
Jun 16 min read
Sweet and sour curry with apple and spinach
Sweet and sour curry with apple and spinach is by default vegan, but its most indulgent versions are lacto-vegggie or include chicken
May 285 min read
Cajun bacon hash
This Cajun bacon hash is a dish from the Southern USA actually harks back to much older French cuisine traditions
May 156 min read
Tuscan pasta with fennel and sausage
Tuscan pasta with fennel —and sausage for those who eat meat—is another dish that can be readily be vegetarian or not.
May 107 min read
Chicken curry with mushrooms and mint
This chicken curry with mushrooms and mint is another of the hidden gems of Indian Diasporan cuisine
Apr 1610 min read
Vegetarian tandoori masala butternut
Vegetarian tandoori masala butternut squash, roasted to perfection and served with a mildly spiced dish of leeks, lentils, celery
Apr 149 min read
Green fricassée with dumplings
A fricassée with dumplings; fresh green flavours. Quick and ideal for mixed groups of diners—vegans, vegetarians and carnivores
Mar 26 min read
Low-fat chicken curry with fennel and mushroom
Low-fat chicken curry with fennel and mushroom. A near zero-fat dish similar to a chicken korma with vegetarian options.
Oct 17, 20235 min read
Chicken green tikka masala
Chicken green tikka masala is a fusion of traditional tikka masala with a ligther, lower-fat touch
Feb 25, 20233 min read
Celery stalker and mirepoix
Celery is a great building block to add depth of flavour to dishes and an invaluable substitute when cooking for those intolerant of onions
Jun 20, 20215 min read
Provençal duck in ratatouille
My recipe for a duck inspired by oranges in a Provençal mode served with ratatouille, beetroot and green salad with fresh orange
Mar 18, 20213 min read
Speedy Huevos Rancheros
Speedy Huevos Rancheros is breakfast of champions that works very well as a light meal any time of the day.
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