Green pepper and shrimp chilli tacos are an ideal summer dish, indulgent enough to be satisfying, but light enough for hot weather.

zero-fat chicken teriyaki tortillas, the ultimate Japanese-Mexican fusion comfort food prepared in 20mins

Zero-fat vegetarian chilli served with rice or tortillas, easily adapted to serve with chicken

Speedy Huevos Rancheros is breakfast of champions that works very well as a light meal any time of the day.