A version of a very traditional dish from Cape Town that uses hearty ingredients—lamb, potatoes, onions and tomatoes—with distinctive spices

Another delicious vegan-to-carnivore curry from Southern Africa's Eastern Seaboard, a tomato and peanut curry with mustard greens

This chicken curry with mushrooms and mint is another of the hidden gems of Indian Diasporan cuisine

A highlight of a trip to Oban and Mull: local queen scallops with turmeric ice-cream and seaweed chutney